Healing through Water Meditation

Water is a vital ingredient needed to keep your physical body functioning. Looking at water from a slightly spiritual perspective, it’s a form of life force energy. Drinking plenty of water also helps you to maintain mental clarity, it’s energising, and when you drink pure filtered water, it serves to flush out toxins which raises your vibration and leads to increased energy, vitality, even happiness. Being dehydrated not only has physical consequence but spiritual and energetic ones too. Healing through water meditation is a proven ancient healing technique. If you’re dehydrated, your spiritual gifts become harder to access, your vibration drops, and your aura weakens. If you do get dehydrated, expect to have a harder time thinking clearly, staying focus, and staying positive. Luckily, there is a simple solution! Drink plenty of water! Something as simple as carrying a water bottle around with you is a great way to support your body in staying energised, clear, and light.


Water Meditation | SauYoga Spiritual School


Scientifically speaking, water is a dynamic equilibrium between liquid and gas states and is the most abundant compound on Earth, covering over 70% of the planet. Water has the power of constant change; when cold, it crystallises and freezes, when hot, it steams, when touched, it ripples. It makes up between 65% and 78% of our body (depending on age), comprising over 70% of our brain, heart, skin, muscles, kidneys, lungs, and liver. Even 31% of our dry bones are water. The more water we lose, the more we deteriorate and when we are only 50% water, we die. We are water in human form.

Water’s structure reacts to any irritation. Its molecules are organised in clusters that work as “memory cells,” so to speak. Within each memory cell, there are 440,000 information panels that are responsible for the interaction with its environment, making it nature’s a single most malleable computer, according to Rustom Roy, a renowned materials scientist and professor emeritus at Pennsylvania State University who passed away in 2010. Whatever water hears, sees, and feels becomes a catalyst for its change as it copies, memories, and transports information. Japanese researcher Masaru Emoto demonstrated this with his water crystal project. In this study, Emoto played music, displayed words, and prayed to water while it was freezing, and when the water was frozen it created crystal shapes distinct to each stimulus. When the words and music were positive and loving, intricate crystal shapes appeared, and on the contrary, when sounds and words were negative and harsh, chaotic, incoherent shapes formed.

You can also use Dr. Emoto’s method and tape words to your bottle or water filter which will infuse the water with the Divine qualities of Love, Peace, Hope, Joy, Happiness, Abundance, or anything else you want to create and experience more of in your life.

Or just simply send a little blessing of love, gratitude, and light before you drink a glass of water!

This research is especially interesting in light of water’s prevalence in our bodies. “Water serves as a transporter of energy throughout your body…carried by blood and bodily fluids, it is the means by which nourishment is circulated throughout our bodies…this flow of water enables us to live active lives,” wrote Emoto in his New York Times bestselling book The Hidden Messages in Water. This begs the question: What if we can utilize our thoughts and words for positive change while we are in the water? Could we rewire our body and mind to default to the balance and peace it feels when in water?

Water Meditation is one of the highest forms of meditation which gives infinite effects to any being not only on the physical level but also on the spiritual levels.

In Modern days, the Water Meditation Technique is re-invented by Mr. Saurabh Shelar and is the founder of Water Meditation Course in SauYoga Spiritual School. It’s the first & only center across globe for studying the Water Meditation.

Water Meditation Course

Few benefits of Water Meditation are,

  • Physical Healing
  • Help the digestive system to perform better
  • Aids in weight loss
  • Slow down aging
  • Aids in healing wounds
  • Mitigates risks of cancer
  • Regulate working of the thyroid gland
  • Beats arthritis & inflamed joints
  • Boosts skin health & melanin production
  • Helps & beats anemia
  • Help in kidney stone
  • Good for irregular menstruation
  • Help reducing trauma effect
  • Reducing gastrointestinal & main respiratory problems
  • Lubricate Joints
  • Reduce body heat
  • Remove toxins from the body
  • Helps in Hypertension
  • Reduces sleep disorder
  • Improves mood disorders
  • Prolong lifespan
  • Help in spiritual progress
  • Aids in deep meditation
  • Help in changing the thought process
  • and many more.

In short, we can use our thoughts, many spiritual techniques with water for better health, physical & spiritual progress and much more. Lets thanks Water for being with us, guiding us and keeping us alive!

Water Meditation can be learned in the Advanced Meditation Program of SauYoga Spiritual School. If you wish to learn water meditation can join up the course.

Categories: Meditation

Post Your Thoughts