Yoga is the way of the union of the individual to the Divine. Yoga is a physical, mental, and spiritual practice that originated in India. The ultimate goal of practicing yoga is to attain tranquility in the mind and spirit and making this goal achievable by means of yoga poses and meditation. It has a holistic orientation in that yoga is practiced physically, but its benefits extend to the mental and spiritual being. If you want the answers to what is a yoga and what its benefits are, practicing it yourself is the best way to learn. To learn yoga from the best centre is important to learn proper yoga.
Here is the list of most 3 best yoga centres in Nasik (ascending) based on their popularity.
Note : This popular centre for Yoga has started online classes for Yoga & Meditation too.
Yoga has eight limbs.
Out of these eight limbs, more Yoga centres are focusing more only on the Asanas. By focusing on the Asanas students will get only physical benefits but Yoga is far more than that. Yoga help individual to ascend in Physical, Mental as well as Spiritual levels.
Anahata Spiritual Centre is the most popular Yoga centre in Nasik which teaches traditional Yoga. Even the Surya Namaskar conducted by Anahata Spiritual Centre are the most unique & traditional. Anahata Spiritual Centre is the branch of the SauYoga Spiritual Foundation which works on Spirituality. They have residential programs in Shirpur for Yoga Teachers Training Programs, Souls Journey Program, Advanced Meditation Program & Healing Techniques.
SauYoga Spiritual Foundation is a Registered Trust working in the field of spirituality. SauYoga Spiritual School is devoted to the Divine & Spiritual knowledge. Its only school across the globe which focuses on the higher aspects of Yoga like Pratyahara, Dharana, Dhyan & Samadhi. We are spreading eternal knowledge of the Souls Journey to awaken the ones who want to get awaken.
Contact/WhatsApp: +91 78238 65345
Yoga Vidya Gurukul was founded in 1978 by Yogacharya Dr Vishwas Mandlik as a non-profit organisation. Our organization is inspired and guided by the vision of Swami Satyananda of Bihar School of Yoga. We have more than 18000 yoga teachers in India, 4500 yoga teachers in foreign countries and more than 300,000 yoga students all over the world. We have 35 centers in India and 5 centers in Singapore, Australia, Hong Kong, Kazakhstan, Italy, Thailand.
Contact: 94204 84011
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyse your body type, BMI, and metabolism, to create your individualised fitness plan.
Contact: 79723 44484
Note: This post is based on Google Reviews.